Benefit and Debt Advice SurgeriesCitizens Advice RCT are available to offer support on a wide range of issues including money matters, debts and Debt Relief Orders, employment, housing, mental health and welfare benefits.
Child and Adolescent Mental Health Services (CAMHS)Child and Adolescent Mental Health Services (often abbreviated to CAMHS) is a team of professionals with different backgrounds, skills and training relevant to the mental health and emotional wellbeing of children and young people.
Resilient Families ServiceThe Resilient Families’ service has been operational since January 2018 and provides the Team Around the Family arrangements in RCT. It is the Council’s recognised approach to delivering the early intervention and prevention agenda across RCT.
Behaviour Support Are you struggling with your child’s behaviour and don’t know where to turn next?
Bedtime routinesA bedtime routine is important in getting a good night’s sleep. A routine helps to support children’s body clocks and aid relaxation. Consistency is key, sometimes sleep patterns may get worse before they get better. It is not uncommon to think that a new routine isn’t working but it’s important to stick to it for at least two weeks in order to see results.
Healthy lunchboxes As parents or carers you play an important role in setting an example and teaching your children from a young age about choosing healthy food and drink. This will help them to have a nutritious diet that meets their growing needs and it can help make sure that they continue to eat healthily and stay a healthy weight as they get older.
Healthier families Easy ways to eat well and move more Welcome to the new home of Change4Life. We have a new name and look, but don't worry – we're still here to help you and your family eat better and move more.
